About this item

• Please Note: The hanging punching bag is empty, you can fill it up with sand, clothes, rags, foam, wood chips, sponge, sawdust, shredded cotton fabric and more. But note that in order to better protect the punching bag, make it more durable, do not only fill sand. Choose from different fillers to meet the needs of both novice and experienced boxers, filling preferably not more than 80 pounds.
• Full Set of Boxing Equipment: The taekwondo equipment includes 1 x 4ft punching bag, 1 box, 1 set hanging chain, 1 x connecting carabiner, 1 x 12oz boxing gloves, 1 x reflex ball set of 2 training level, 1 pair boxing hand wraps and instruction.
• Ideal Heavy Punching Bag for Adults and Teens: This boxing equipment is a good gift for yourself, family, friends, colleagues. MMA bag boxing bag is good for body building, pressure release, get rid of Internet addiction and training Taekwondo, Boxing, Karate, Muay Thai Fitness. Great to maintain a positive mood and keep a health body.
• Premium Microfiber PU Leather: This 4ft boxing punching bag is constructed from high-quality microfiber PU leather, offering superior durability, color retention, and an excellent feel. The bag features a multi-layer shock absorption design, which effectively minimizes the impact experienced during training, safeguarding the wrists and joints.
• Excellent Punching Accessories: The 12OZ boxing gloves are designed with three layers of foam and a widened wrist strap, which make it easy to put on and off. Can protect your hands well. The ristbands are also great for protecting your hands from injury. And the reflex ball will work on your hitting reflexes.